Lose the Weight by Becoming...
the Woman Who Doesn’t Hold It Anymore
Lose the Weight by Becoming...
the Woman Who Doesn’t Hold It Anymore
You know you’re meant to feel better in your body — more confident, more energized, more free.
But no matter how hard you try, something always pulls you back.
Old patterns of emotional eating, procrastination, or perfectionism creep in…
and it feels like you’re fighting yourself.
You’ve tried the diets. You’ve counted the macros.
But what if the missing piece isn’t more discipline
…it’s a new identity?
Through personalized hypnotherapy, I help women rewire the subconscious patterns that keep them stuck
so they can release emotional weight,
shift how they see themselves,
and finally lose the physical weight for good.
You’re not failing. Your subconscious is just holding onto an outdated version of you.
Let’s reprogram it together.
✨ Schedule your free consultation and take the first step toward becoming the woman who doesn’t carry the weight anymore ... physically or emotionally.
Download your FREE guide
The Starter Kit
You are a Queen Coach!
Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
Hi I'm Erika...
Clinical Hypnotherapist, Identity Shifter & Weight Loss Guide
After releasing over 70 lbs myself,
I learned the secret most diets never teach you: lasting weight loss starts in the mind, not the menu.
I help women just like you break free from emotional patterns, subconscious blocks, and self-sabotaging beliefs that keep you stuck in cycles of “almost” and “not yet.”
Through hypnosis, identity work, and belief reprogramming, you’ll shift from
trying to lose weight to being the woman who naturally releases it.
Why You Haven’t Lost the Weight Yet
(And Why It’s Not Your Fault)
You’ve counted the calories.
Tried the fasting, the macros, the mindset books.
But no matter how much effort you put in,
you keep falling into the same cycles:
🔁 Emotional eating
🔁 Procrastination
🔁 “Starting fresh” every Monday
It’s not that you’re weak or undisciplined...
It’s that your subconscious identity hasn’t caught up with your goals.
The truth is, your brain is wired to protect the version of you it knows ~
even if that version keeps you stuck in frustration, perfectionism, and self-sabotage.
That’s where I come in.
As a hypnotherapist specializing in identity shifting,
I help you:
Rewire your core beliefs around weight, self-worth, and control
Release the emotional weight that’s keeping you tied to old habits
Create subconscious safety in becoming the woman who no longer holds onto the weight
1.
Let’s Talk About What’s Holding You Back
2.
Access the Power of Your Subconscious Mind
3.
Step Into Your Confident, Authentic Self
Work with me
Option 1:
Release the Weight Audio
Struggling to stay consistent with weight loss?
This $17 hypnosis audio helps you rewire the beliefs and subconscious identity that have been keeping you stuck.
It’s your first step toward becoming the woman who naturally releases the weight ...
physically and emotionally.
Option 2:
1:1 Hypnotherapy Sessions
Need personalized support?
In private sessions, we’ll uncover and clear the subconscious blocks holding you back .
Whether it’s emotional eating, self-sabotage, or perfectionism and reprogram your identity for success.
Option 3:
Transform My Life Membership
Ready for lasting transformation?
This monthly membership offers guided hypnosis audios, belief-clearing tools, and identity-shifting practices
to help you release emotional weight and step into long-term change — from the inside out.
Imagine This...
What Your Life Looks Like After Working With Me
You're not obsessing over food, starting over again, or battling guilt from the night before.
You feel light... physically and emotionally
because you’ve finally let go of the identity that kept you stuck.
You move through your day with clarity, confidence, and ease.
No more all-or-nothing.
No more sabotage.
Just you, living in alignment with the woman you’ve always wanted to be...
and now believe you are.
✨ This is what happens when your subconscious gets on board with your goals.
Let’s rewire your identity and release the weight... for good.
Release the Weight
Audio
What if the real reason you’re not losing weight... is because your mind still sees you as the woman who struggles?
No matter how hard you try, your subconscious will always pull you back to what feels familiar...
even if that’s self-sabotage, emotional eating, or starting over every Monday.
The solution isn’t more willpower. It’s shifting your identity at the root.
✨ Ready to rewire your beliefs and release the weight for good?
Tools & Resources
Coaching to success!
What clients are saying...
Follow me on Instagram
